Wow, everyone, it’s nearly end of November. That means it’s nearly Christmas and the start of Christmas shopping fever.

However, thanks to the cold and wet weather making the floors slippery, you might experience an injury known as a sprained ankle. And an injury to you...

Summer – a season that is now sadly a distant memory. The days are getting shorter, the nights are getting longer, and the temperatures cooling. And for many of us, this change of season can cause a change in our mood and energy levels.

But fear not, Bristol Mobile Mass...

I was thinking the other day about how my business started. Three years ago (well, over three years) I decided to become a mobile massage therapist. So much has changed over those three years, so I thought today would be a perfect time to reflect on my journey as a mob...

With the Tour de France reaching the last stages many of you will be inspired to do some cycling. For those who don’t know, the Tour de France is an annual multiple stage bike race, which is primarily held in France. This year will be the 104th edition of the Tour de F...

It’s June, and you know what that means – it’s summertime. Well, we hope it does, the British weather can be a tricky one to predict (sometimes it forgets that it’s actually supposed to be summer). 

And this last week the weather don't disappoint! 

Now, while you might b...

With the arrival of spring, it means we need to dust off our trainers and get ready for race season. And with the start of race season, it means you will need to prepare for any racing events that you plan to enter. So to help all you racers, I am offering (drum roll p...

5 Friends of Bristol Mobile Massage

Getting old is something that will happen to many of us. Yes, that includes you, dear reader. So I find it upsetting that many senior citizens don’t get as much care as they should. And that’s why I believe that services need to be more accessible to senior citizens, e...

Driving – many of us do it, but we often forget the impact that our drive to work can

have on our bodies. I spend a lot of time driving due to my mobile business. And

while driving, I often forget to pay attention to my posture (I know, I’m a massage

therapist, I should k...

Do you find being patient a challenge? Yeah, me too. In life, we are told that we need to be patient. However, this isn’t always easy, especially if you are dealing with an injury.

One example of this is my client who has a condition called Frozen Shoulder. They have su...